Pondu or saka-saka
Pondu in Congo or saka-saka in other African countries is a vegetable dish that can be compared to spinach.
It is prepared with chopped cassava leaves found in the freezer section in African grocery stores and sometimes canned in supermarkets.
Pondu is eaten as a vegetable side dish.
- 1 bag frozen pondu or 1 tin can
- 2-3 African eggplants or 1 large eggplant
- 1 onions
- 1 can sardines or mackerel or pilchards Oil
- 2 cubes beef stock cube Maggi
- 2 tbsp palm oil
- 1 salt & pepper
peel and chop the onion
peel and chop the eggplant
place the pondu in a saucepan and add a little water
simmer 30 min.
add onion, eggplant, Maggi cubes, fish and palm oil, pepper and salt
simmer 1 hour, until the pondu is tender